The benefits of far infrared saunas

First, the benefits of far infrared sauna

1. Improve the body's ability to adjust

Far-infrared is a kind of invisible light. Although the development of its effect on the human body is relatively late, it has been proved that it is closely related to the physiological reflection of the human body, especially 5.6—
The 15μm band beam produces a physiological activation phenomenon on the human body, which helps to improve the self-regulation ability of the human body, which has attracted great attention from the medical field and is widely used in medical
Application, is called "fertility light" by experts.

2. Promote metabolism

Far-infrared rays act on the human body and have three main characteristics: one is radiation, the other is strong penetration, and the third is absorption, resonance and resonance. The surface of the human body receives far infrared
Lines, and conduct penetration from the surface to the inside, are absorbed to produce a warming effect, resonate and resonate with the tissue cells in the body, and promote the activity. And because of the warming effect, the human body's microvessels expand, the self-discipline is strengthened, and the blood circulation is accelerated. Due to the resonance and resonance, the active response of cells is enhanced, and the exchange of substances between cells and blood is accelerated, thereby promoting the metabolism of the body. This is the principle of the effect of far infrared rays on the human body.

3. Promote human circulation

The human body has caused many diseases due to the disorder of blood circulation and poor metabolism. These diseases are generally caused by circulatory disturbances resulting in hypoxia and insufficient supply and regeneration of cells
Xie slowed down and appeared poisoning symptoms, which is the saying that "hypoxia is the source of all diseases". Far-infrared rays act on the human body, produce absorption, resonance and resonance, and promote various nutrients,
Inclusion of therapeutic drugs and expulsion of impurities. It has been clinically proven that far infrared rays also have antibacterial and deodorizing functions.

4. Prevent disease

Far-infrared rays are suitable for the treatment, auxiliary treatment and health care prevention of various diseases. Such as for rheumatoid arthritis, rheumatoid arthritis, lumbar cervical spondylosis and benign joint pain
The effect is remarkable, and it has a good preventive and auxiliary treatment effect on cardiovascular and cerebrovascular diseases, and also has a good effect on diseases caused by hypoxia and poor metabolism. In addition, it has the functions of caring for the skin, eliminating fatigue and promoting development.